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| All foods ranked by goodness So this ranked list of foods by nutritional density is thought-provoking but flawed. I just don't believe that salsa (what kind, anyway?) is better than me for beets, and the reason I don't is sodium. But that's apparently not factored in. Different ways of preparing food will impact the nutritional value. Also, and I'm basing this off a couple hours of fascinating discussion with Dylan when we'd already had a few, different people have different gut flora which affect their ability to digest different kinds of food. But I like the idea. Longevity tips from a secret but well-informed source
A friend who moves in rarefied circles where knowledge is power and power is money says those are the keys to a long life. Also, apparently the baby boomers are going to live forever. Great, the most self-absorbed, self-satisfied, self-aggrandizing generation in history will never leave us. We'll be hearing stories about how magical the 60s were when we're in our old age. I would also like to be able to fly by flapping my arms. From yoga to Active Isolated Stretching to massage. ACS (anterior compartment syndrome) One of the several conditions people refer to as shin splints. I think this is what I have? Doesn't hurt that much but it could stop me from running,
Exercise stuff
Neurofeedback in the treatment of ADHD
Would love to see some other articles confirming the Butnik results. How to squash negative thought patterns
Exactly the kind of self-help advice that made me vomit as a teenager. I guess that was a while ago. dry air in planes causes colds
Well, OK: according to one study from 2004. They claim the problem is dry mucous membranes. how to become an early riser
hmmm, i dunno. The Noonday Demon: An Atlas of Depression
Site for the book includes excellent links to depression resources. dysthymic disorder Maybe apropos:Extraordinary Popular Delusions and the Madness of Crowds |
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